The fourth edition of Science of Cycling will help you take your riding to another level with the latest training, nutrition and gear advice that's born in the lab and nurtured on the open road.
Brought to you by the makers of Cycling Plus – the UK's number 1 Road Cycling Magazine – you’ll find expert tips on how to ride stronger, workouts to burn fat and add muscle, as well as training, racing and recovery strategies from the world's best cyclists.
Discover how to peak for your next sportive, cut drag without breaking the bank, choose the right foods for more power and recover quicker between rides.
There’s also plenty of bike-fitting advice and essential gear upgrades to make sure you’re as comfortable and confident as possible while riding.
£15.99
All prices include postage and packaging